“The Estrada Protocol”: A Mindfulness Approach to Rehabilitation

Authors

Krysten Estrada, University of Texas at El Paso

Files

Description

Although there are numerous resources that effectively address the physical aspects of elbow injuries in baseball players, limited research explores athletes’ mental recovery. This fourteen-week Capstone Experience at Border Therapy Services in El Paso, Texas, focused on creating and implementing “The Estrada Protocol,” a mindfulness rehabilitation plan aimed at supporting both the physical and psychological needs of baseball players recovering from elbow injuries. Working closely with site supervisor and subject matter expert Mark Scott and his staff, the researcher led meetings, educational sessions, and athlete interviews, while administering pre- and post-readiness assessments. Initial results yielded limited familiarity with the protocol, however, post-test findings demonstrated improved knowledge and confidence, allowing staff to implement the protocol effectively. “The Estrada Protocol” addresses the importance of acknowledging mental health during rehabilitation for career-altering injuries.

Publication Date

2025

Disciplines

Occupational Therapy

Recommended Citation

Estrada, Krysten, "“The Estrada Protocol”: A Mindfulness Approach to Rehabilitation" (2025). OT Doctoral Capstones. 15.
https://scholarworks.utep.edu/otcapstones/15