Date of Award
2016-01-01
Degree Name
Master of Arts
Department
Communication
Advisor(s)
Sarah Upton
Abstract
This Thesis study explores the impact that a regular yoga practice has on the interpersonal communication skills of the practitioners. Nineteen yoga practitioners were recruited and interviewed about how their yoga practice influences the way they communicate with others. Data analysis revealed five recurring themes linking yoga and interpersonal communication: mindfulness, self-awareness, self-acceptance, personal growth, and patience. Based on these responses from the participants, the study concluded that a regular yoga practice positively corresponds to increased interpersonal communication skills.
Language
en
Provenance
Received from ProQuest
Copyright Date
2016
File Size
81 pages
File Format
application/pdf
Rights Holder
Patricia Flores Hutson
Recommended Citation
Flores Hutson, Patricia, "Beyond Namaste: Exploring the Connection Between Yoga and Interpersonal Communication" (2016). Open Access Theses & Dissertations. 647.
https://scholarworks.utep.edu/open_etd/647