"Why Pink Noise Is Best for Enhancing Sleep and Memory: System-Based Ex" by Griselda Acosta, Eric Smith et al.
 

Publication Date

7-2019

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Technical Report: UTEP-CS-19-63

Published in Applied Mathematical Sciences, 2019, Vol. 13, No. 14, pp. 677-680.

Abstract

Several researchers found out that acoustic stimulation during sleep enhances sleep and enhances memory. An interesting -- and somewhat mysterious -- part of this phenomenon is that out of all possible types of noise, the pink noise leads to the most efficient stimulation. In this paper, we use general system-based ideas to explain why in this phenomenon, pink noise works best.

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